Chicago Il

(708) 572-0377

The Flex Nation

Motivation - Fitness - Everything Positive

Uniting The World Through Fitness and Healthy Attitudes

We Are The Flex Nation

  

The Flex Nation is an LLC owned and operated by Anthony ‘TheFlex’ Williams . We live by a motto that encompasses fitness,  healthy & positive thinking and promoting a  healthy body image. Our number one focus is giving back to the community by promoting a healthy and well balanced lifestyle.

We look forward to uplifting our Great City of Chicago and cities all over the world with our message of peace, happiness and greater overall health and well being.

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Be the best version of yourself

Teaching this high school wrestling team the importance of having a winners attitude towards competing. A winners attitude does not always guarantee a victory but it does guarantee that one can keep his/her head held high in both victory and defeat!

3 Generations training together

Father, son and grandson training together!

Meet Robert, 81 years young and still going!

Had the honor of running into an 81 year lifetime lover of fitness. Tune in to this short interview with Robert